Southern New Hampshire’s Best Providers for Sports Performance and Pelvic Health Physical Therapy

 
 

Conveniently located in Bedford, NH just off I-293

We provide a level of care that our patients rave to their family and friends about.

Our clinic is for active and motivated humans who have tried physical therapy before without seeing results, those who want to be listened to and heard by their providers, and anyone who is looking for long-term solutions that fit their active lifestyle. We started Renegade because we, too, were frustrated with the healthcare system. We set the bar high for care quality and we can assure you that this will not be your average physical therapy clinic and healthcare experience.

Dry Needling

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Strengthening

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Performance Care for Athletes

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Scraping & Cupping

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Pelvic Health: Prolapse, Pelvic Pain, Pregnancy & Postpartum Care, Leaking, Cesarean Recovery

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Running Evaluations

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Powerlifting and Olympic Lifting Assessment and Treatment

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Dry Needling — Strengthening — Performance Care for Athletes — Scraping & Cupping — Pelvic Health: Prolapse, Pelvic Pain, Pregnancy & Postpartum Care, Leaking, Cesarean Recovery — Running Evaluations — Powerlifting and Olympic Lifting Assessment and Treatment —

 

Sports Performance & Orthopedics

If you’re a runner, CrossFit athlete, biker, weekend warrior, club sports player, yoga or pilates enthusiast, or someone who enjoys hiking, martial arts, or walking your dog, we can help you do what you love without the aches and pains you may be feeling.

We also specialize in injury prevention and performance. You might be someone who just wants to make sure they are moving well and doing things in a way that will not cause stress or injury to your body or someone who wants to lift more and run faster. That’s awesome! We’re your people.

It’s important to us that you know that we will never tell you that the answer to your problem is to stop doing what you love. A lot of our patients come to us with concerns that there are no answers other than to “just stop”. But after they work with us, they’re back to the sport and activities they love without nagging aches and pains.

Folks we work with:

  • Endurance athletes (runners, bikers, swimmers, etc.)

  • Weightlifters (CrossFit, general movement savvy humans, and gym go-ers)

  • Tactical and martial arts athletes

  • Yoga and Pilates enthusiasts

Learn more about ortho and sports performance physical therapy treatment →
 

Pelvic Health & Pregnant/Postpartum Care

Our goal is to be a part of the healthcare team for women who are experiencing pelvic pain, heaviness in the pelvic region, pain with intercourse, leaking with sneezing, coughing, and during exercise, as well as those who are prepping to give birth and then looking for care after birth.

We want you to know that we can help! It’s not just “something you have to deal with”.

When it comes to pregnancy, women are often not given specific guidelines for pregnant and postpartum exercise as well as return to sport after birth. It’s important to have explicit guidance throughout those periods of your life, so we bridge the gap between just listening to your body and having no idea where to start.

Pelvic health physical therapy works best for those who:

  • Have existing pelvic pain, leaking with daily activities and/or exercise, symptoms of heaviness or fullness in the pelvic region, and/or pain with intercourse

  • Prepping for, or recovering from, birth (cesarian or vaginal)

  • Want to make sure everything is okay “down there”

Learn more about pelvic health treatment →
 

We were fed up with the existing system, so we created a better one.

 

Both as athletes and as humans, we have lots of experience with the current healthcare model, as we’re sure you have too. We’ve fought with insurance companies, we’ve been told that we should “just stop” doing what we love, and we know that the healthcare system is so reactive in nature and almost pushes you to get hurt before you get care.

If you’re an athlete— we will provide you with solutions for your aches and pains as well as strategies to help you avoid getting injured in the first place. We know that missing a day of practice or training isn’t a solution. We’re passionate about complementing your existing training schedule so you can keep doing whatever it is you normally do while adding in things that will help you become stronger and faster and fend off any unwanted injuries. Treatment will always be aligned with what you need as an athlete and your overall lifestyle.

If you’re seeking out pelvic health PT— We know that it can be hard to take the first steps to get care when it comes to pelvic systems and conditions and oftentimes our patients will tell us that it took them years to seek out help for what they have going on. For things like pelvic pain, prolapse, and even post-pregnancy, we can assure you that pelvic PT will give you long-term solutions for your needs as well as give you answers for the symptoms you may be having.

 

Meet Our Team

  • Physical Therapist Kyle Brunelle of Renegade Movement and Performance in Bedford, NH

    Kyle Brunelle, PT, DPT, CIDN

    Co-Owner of Renegade
    Doctor of Physical Therapy
    Expertise in Orthopedics and Pelvic Health
    Certified Dry Needling Provider

  • Kaylee Pobocik, PT, DPT, ATC

    Doctor of Physical Therapy
    Expertise in Orthopedics, Female Athletes, and TMJ (Jaw) Therapy
    Trained in Dry Needling

What our patients are saying…

Scraping and blading being used to treat neck and shoulder pain
Patient is deadlifting at Renegade Movement and Performance and Physical Therapist is providing feedback for performance
Dry needling helping headaches, jaw pain, TMD, and neck pain at Renegade Movement and Performance
Visceral mobility and gut health is being worked on by physical therapist at Renegade Movement and Performance
Dry needling treatment for shoulder pain in Bedford, New Hampshire
Kyle Brunelle rehabbing ankle so patient can return to sport
Relief from knee pain through knees over toes training at Renegade Movement and Performance